
“We’d like a workshop that is fun AND with added value,”
– a phrase I often hear in our first call.
You’d like that, too? You’re at the right place!
Choose one of the four available team-building workshops about adaptability below.
workshops in a nutshell
Fun + Added Value
Workshops will ‘recharge’, bond your team, and give them practical tools for future challenges.
Fun and engaging tasks are followed by a brief theory to show the tasks’ deeper meaning (what they can teach us about our adaptability at work).
Scroll down for more info about each workshop.
1 – Challenge-ready!
The widest-range topic; TOP client choice (4h)
2 – Unlearn
Explore this adaptability skill through fun exercises (3-4h)
3 – communication
93% practical workshop with techniques to use right away – and simulations (3-4h)
3 – collaboration
Applied Improv meets Organisational Psychology to unite and bond teams (4-8h)
Workshops in Detail
See more info on the 4 workshops and pick the one that best suits your team

1 – Challenge-Ready! (4h)
The workshop with the widest range of topics (also, TOP choice by clients).
The team will get to know each other from a new angle, unleash their creativity, and get practical tools on how to cooperate successfully in unexpected circumstances.
Topics:
- Sharp mind and decisiveness in unexpected circumstances;
- Successful communication at work;
- The role of the body language and emotions at work;
- Smooth teamwork during challenges.
Best for: the whole department, or leadership teams
2 – “Unlearn: The Most Important Skill of 21st Century” (3-4h)
In this team-building workshop, your team will explore the stages of Unlearn (the skill to intentionally let go of old methods, strategies that no longer work) through light and fun improv exercises.
Each member will explore their current challenges from a new angle, explore fresh solutions, and cultivate collaborative problem-solving in the future.
Best for: whole department, or employees with the same role (for example, leaders, project managers).


3 – The Art of Adapting: Communication at Work
In-depth 3-hour workshop with real-life conversation simulation. 93% practice with immediately applicable techniques on how to:
- Navigate small talk with ease,
- Adapt successfully in 1:1 conversations and meetings;
- Manage challenging conversations more smoothly and respectfully.
Best for: leadership and salespeople teams.
4 – “The Charm of Communication and Collaboration” (4-8h)
This workshop (facilitated together with Organisational Psychologist Lauma Zubule) gives insight into the psychological and cognitive processes during collaboration at work.
Applied Improv combines with Organisational Psychology principles to develop your team’s communication and collaboration skills in a practical, hands-on, and creative way.
Best for: whole department, or leadership teams.

About me
Elina Andersone
- Certified Level 2 AQ professional (AQ – Adaptability Intelligence);
- Applied Improv trainer since 2020 (has practiced improv herself since 2005);
- Creator of training programs “The Art of Triving in Change: AQ Skills Training”, “Improv for Creativity”, and “Improv for Work (and Life)”;
- Member of the Latvian Chamber of Commerce and Industry and a regular host of webinars and workshops.
Clients and Partners
Some of the organisations that know the power of Adaptability:







Testimonials
Here’s what the clients say:
“Recommend. Valuable experience in self-awareness and development via unpredictable situations.
They say we need to learn to adapt to change. Here is an opportunity to practice it in a safe and fun environment.”
“A lot of positive impressions from everyone in the team.
And I’ll have a lot to think about from the valuable experience gained.”
“I was surprised by how engaged everyone got, and how lightly we went through challenging topics.
Very professional.”
“The best thing that has happened to me in the last year is the applied improv group facilitated by Elina.
I haven’t laughed like that in a long time. Now I will continue this season too.”
request
quote
or ask on LinkedIn
Interested in long-term results for your team?
SIA “Inspo”
Reg. code 40203403005
Contact:
elina@adaptwithelina.com