“I wish I could just write an email and send it,”
said a manager at the first training session.
“Usually I spend 2 hours of worrying and editing every word, anxious about what everyone will think,” she explained.
Do you have similar things – the details that take your or your team’s mind over for hours, snowballing stress and anxiety? And no job gets done in the meantime?
Wouldn’t it be great to just… do it, and move forward?
That’s just one of the benefits from the training with me.

4 Crucial Parts of Growth
A powerful combination to make the results last for you
AQ* Assessment and debriefs
An innovative, freshly-patented tool to assess your capacity to deal with new challenges. *AQ – Adaptability Intelligence, or an indicator of a person’s ability to adapt.
personalised program
Personalised training programs, tailored to your needs and goals.
proven methodology
Skill training with practical methods that actually work. See the testimonials below.
your focus and commitment
The more you commit, the more you grow.

About the trainer
Elina Andersone
A certified AQ practitioner (Level 2 professional)
Adaptability skill trainer with 5 years experience to make you (or your team) thrive during challenges at work.
Testimonials
Clients who have worked with Elina say:
“Sometimes opportunities show up when I need them! It was a perfect program for me, who thought of myself as one who “thinks inside the box” too much.
As I finished the training in december, I could create a roadmap for the next 5 years of my company… with ease and.. fun… Fantastic!”
Vika
Manager, Retail
“The effect from the training is snowballing after 6 months!
I feel that I’ve quieted the inner critic, I see opportunities more where I’d see problems before, and the quality of life has become much higher.
Again, thanks, Elina, for your devotion to the clients, I really appreciate that!”
Sandra
Lawyer, translator
“The (Team AQ Assessments) reflected the existing situation and feelings of the Board.
The coach explained the results very well.
Team AQ workshop was very productive and interesting.
A knowledgeable coach.”
Chairwoman of the Board
NGO (preffered to stay anonymous)




More Testimonials
For those who love to read – I know I do 🙂
Thank you, Elina, for what you do!
The AQ test itself is a no joke – so accurate about me that I was surprised!
The debrief session was so valuable, sorted out the main focus for the next steps.
Thanks again, it was so great to reflect on myself.
Recommend!
Ieva
Team lead, Education
Working with Elina – it’s the driving force to start getting rid of the “cockroaches” in the head, and allow yourself to be in the moment. Here and now.
There is a big focus on celebrating your successes and, more importantly, failures.
Elina teaches techniques to use during stressful situations, especially moments when the mind and body ‘freeze’ because of stress.
There is also a deeper insight into the world of body language and other useful knowledge that you can apply both professional and private life.
All you have to do is – let yourself change!
Elina
Leader, Healthcare
“I would highly recommend this to HR professionals, especially L&D teams, because they already manage change.
Or at least they would get a great inspiration for their training.
In general, it seems amazing to me if the whole company had access to AQ and can learn each other’s strongest skills, as well as what to improve.
From a business perspective, any company should be interested in improving its employees, as they are all already working in the company’s interest.”
Daniela
Team lead, HR
Ready to take the next step?
SIA “Inspo”
Reg. code 40203403005
Contact:
elina@adaptwithelina.com